My first 2K open water swimathon: GoaI participated in my first 2K open water swimathon on 04-Feb-2023.Feb 7, 2024Feb 7, 2024
Kick beats: to kick or not to kickWhat is the ideal kick beat for distance swimming?Jan 13, 2024Jan 13, 2024
Slow and steady wins the raceThese days i have been focusing more on continuous swims than drills. For past 2 weeks I did 2 continuous swim and 1 swim with drills per…Dec 22, 2023Dec 22, 2023
Swim headacheYesterday evening I developed bad congestion after swim probably because water temperature was quite cold. Thankfully, it didn’t seem like…Dec 3, 2023Dec 3, 2023
A good day to swimToday, I followed the day 12 plan. I swam continuously for 1000m. I had been trying to swim continuously for few days, but I was getting…Dec 2, 2023Dec 2, 2023
Running benefits for swimmersPersonally, when I incorporated running my swimming improved a lot, since my kicking improved.Dec 1, 2023Dec 1, 2023
Workout routineI decided to change my workout, since I need more time with swimming, to improve my speed.Dec 1, 2023Dec 1, 2023
huff and puffToday, I decided to do continuous swim for 30 min. (the breakdown I planned was 10 mins warm-up, 30 min continuous swim). However, water…Dec 1, 2023Dec 1, 2023
Easy swims after vacationJust got back after Diwali vacation nearly 15 days since I touched the pool.Nov 20, 2023Nov 20, 2023
